Chiton, leathery, gumboots (Alaska Native)


Chiton, leathery, gumboots (Alaska Native) Nutritional Values Per 100 Grams Katharina tunicata

Calories: 83
Protein: 17.1 grams
Fat: 1.6 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 4.2 milligrams. USRDA: 26.25%
Riboflavin: 0.34 milligrams. USRDA: 26.15%
Thiamin: 0.05 milligrams. USRDA: 4.17%
Calcium: 121 milligrams. USRDA: 10.08%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 0 micrograms. USRDA: 0.00%
Phosphorus: 0 micrograms. USRDA: 0.00%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0 micrograms. USRDA: 0.00%
Iron: 16 milligrams.

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