Chilchen (Red Berry Beverage) (Navajo)

Chilchen (Red Berry Beverage) (Navajo) Nutritional Values Per 100 Grams

Calories: 44
Protein: 0.81 grams
Fat: 0.63 grams
Carbohydrates: 8.68 grams
Sugar: 2.6 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 1.94%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0.248 milligrams. USRDA: 1.55%
Riboflavin: 0.015 milligrams. USRDA: 1.15%
Thiamin: 0.02 milligrams. USRDA: 1.67%
Calcium: 7 milligrams. USRDA: 0.58%
Copper: 0.019 micrograms. USRDA: 0.00%
Magnesium: 9 micrograms. USRDA: 2.14%
Phosphorus: 23 micrograms. USRDA: 3.29%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.19 micrograms. USRDA: 1.73%
Iron: 0.95 milligrams.

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