Blueberries, wild, frozen (Alaska Native)

Blueberries, wild, frozen (Alaska Native) Nutritional Values Per 100 Grams Vaccinium alaskanese and Ovalifolium

Calories: 44
Protein: 0.7 grams
Fat: 0 grams
Carbohydrates: 10.4 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 2.2 milligrams. USRDA: 2.44%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0.4 milligrams. USRDA: 2.50%
Riboflavin: 0.1 milligrams. USRDA: 7.69%
Thiamin: 0.03 milligrams. USRDA: 2.50%
Calcium: 15 milligrams. USRDA: 1.25%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 0 micrograms. USRDA: 0.00%
Phosphorus: 0 micrograms. USRDA: 0.00%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0 micrograms. USRDA: 0.00%
Iron: 1.1 milligrams.

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