Agave, cooked (Southwest)

Agave, cooked (Southwest) Nutritional Values Per 100 Grams

Calories: 135
Protein: 0.99 grams
Fat: 0.29 grams
Carbohydrates: 32 grams
Sugar: 20.87 grams
Fiber: 10.6 grams

Vitamin A: 6 micrograms. USRDA: 0.67%
Vitamin B6: micrograms. USRDA: 5.12%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.3 milligrams. USRDA: 0.33%
Vitamin E: 0.36 milligrams. USRDA: 2.40%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 0.162 milligrams. USRDA: 1.01%
Riboflavin: 0.099 milligrams. USRDA: 7.62%
Thiamin: 0.012 milligrams. USRDA: 1.00%
Calcium: 460 milligrams. USRDA: 38.33%
Copper: 0.112 micrograms. USRDA: 0.01%
Magnesium: 39 micrograms. USRDA: 9.29%
Phosphorus: 9 micrograms. USRDA: 1.29%
Selenium: 0.2 micrograms. USRDA: 0.36%
Zinc: 0.25 micrograms. USRDA: 2.27%
Iron: 3.55 milligrams.

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