Fast foods, corn on the cob with butter


Fast foods, corn on the cob with butter Nutritional Values Per 100 Grams

Calories: 106
Protein: 3.06 grams
Fat: 2.35 grams
Carbohydrates: 21.88 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 23 micrograms. USRDA: 2.56%
Vitamin B6: micrograms. USRDA: 12.94%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 4.7 milligrams. USRDA: 5.22%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 30 micrograms. USRDA: 7.50%
Niacin: 1.49 milligrams. USRDA: 9.31%
Riboflavin: 0.07 milligrams. USRDA: 5.38%
Thiamin: 0.17 milligrams. USRDA: 14.17%
Calcium: 3 milligrams. USRDA: 0.25%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 28 micrograms. USRDA: 6.67%
Phosphorus: 74 micrograms. USRDA: 10.57%
Selenium: 0.7 micrograms. USRDA: 1.27%
Zinc: 0.62 micrograms. USRDA: 5.64%
Iron: 0.6 milligrams.

Similar Posts

Leave a Reply