Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry
Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry Nutritional Values Per 100 Grams The Quaker Oats, Co.
Calories: 340
Protein: 9.93 grams
Fat: 1.73 grams
Carbohydrates: 75.39 grams
Sugar: 0.38 grams
Fiber: 5.1 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 8.24%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.11 milligrams. USRDA: 0.73%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 8.37 milligrams. USRDA: 52.31%
Riboflavin: 0.71 milligrams. USRDA: 54.62%
Thiamin: 0.78 milligrams. USRDA: 65.00%
Calcium: 418 milligrams. USRDA: 34.83%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 93 micrograms. USRDA: 13.29%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.55 micrograms. USRDA: 5.00%
Iron: 30.38 milligrams.
