Beverages, KELLOGG’S, SPECIAL K Protein Shake
Beverages, KELLOGG’S, SPECIAL K Protein Shake Nutritional Values Per 100 Grams Kellogg, Co.
Calories: 64
Protein: 3.2 grams
Fat: 1.6 grams
Carbohydrates: 9.2 grams
Sugar: 5.95 grams
Fiber: 1.7 grams
Vitamin A: 169 micrograms. USRDA: 18.78%
Vitamin B6: micrograms. USRDA: 13.53%
Vitamin B12: 0.7 micrograms. USRDA: 29.17%
Vitamin C: 20 milligrams. USRDA: 22.22%
Vitamin E: 4.5 milligrams. USRDA: 30.00%
Folate: 66 micrograms. USRDA: 16.50%
Niacin: 2.2 milligrams. USRDA: 13.75%
Riboflavin: 0.19 milligrams. USRDA: 14.62%
Thiamin: 0.16 milligrams. USRDA: 13.33%
Calcium: 113 milligrams. USRDA: 9.42%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 39 micrograms. USRDA: 9.29%
Phosphorus: 113 micrograms. USRDA: 16.14%
Selenium: 5.6 micrograms. USRDA: 10.18%
Zinc: 0.7 micrograms. USRDA: 6.36%
Iron: 0.5 milligrams.
