Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8″ fat, all grades, raw


Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8″ fat, all grades, raw Nutritional Values Per 100 Grams Kansas City Strip, Club Steak, Boneless Strip Steak, New York Strip

Calories: 228
Protein: 20.61 grams
Fat: 15.49 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 33.06%
Vitamin B12: 1.06 micrograms. USRDA: 44.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.39 milligrams. USRDA: 2.60%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 6.077 milligrams. USRDA: 37.98%
Riboflavin: 0.1 milligrams. USRDA: 7.69%
Thiamin: 0.064 milligrams. USRDA: 5.33%
Calcium: 24 milligrams. USRDA: 2.00%
Copper: 0.069 micrograms. USRDA: 0.01%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 186 micrograms. USRDA: 26.57%
Selenium: 22.8 micrograms. USRDA: 41.45%
Zinc: 3.53 micrograms. USRDA: 32.09%
Iron: 1.47 milligrams.

Leave a Reply