Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, roasted
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, roasted Nutritional Values Per 100 Grams Prime Rib
Calories: 341
Protein: 22.54 grams
Fat: 27.14 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 14.12%
Vitamin B12: 2.88 micrograms. USRDA: 120.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 3.16 milligrams. USRDA: 19.75%
Riboflavin: 0.16 milligrams. USRDA: 12.31%
Thiamin: 0.06 milligrams. USRDA: 5.00%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.078 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 183 micrograms. USRDA: 26.14%
Selenium: 21.9 micrograms. USRDA: 39.82%
Zinc: 4.93 micrograms. USRDA: 44.82%
Iron: 2.42 milligrams.
