Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, grilled


Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, grilled Nutritional Values Per 100 Grams URMIS # 2219, Kansas City Strip, Boneless Strip Steak, Club Steak, New York Strip

Calories: 275
Protein: 25.69 grams
Fat: 19.19 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 7 micrograms. USRDA: 0.78%
Vitamin B6: micrograms. USRDA: 37.76%
Vitamin B12: 1.81 micrograms. USRDA: 75.42%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.24 milligrams. USRDA: 1.60%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 6.734 milligrams. USRDA: 42.09%
Riboflavin: 0.191 milligrams. USRDA: 14.69%
Thiamin: 0.056 milligrams. USRDA: 4.67%
Calcium: 14 milligrams. USRDA: 1.17%
Copper: 0.064 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 212 micrograms. USRDA: 30.29%
Selenium: 24 micrograms. USRDA: 43.64%
Zinc: 4.1 micrograms. USRDA: 37.27%
Iron: 2.47 milligrams.

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