KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed Nutritional Values Per 100 Grams KFC Kentucky Fried Chicken
Calories: 149
Protein: 26.89 grams
Fat: 4.56 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 5 micrograms. USRDA: 0.56%
Vitamin B6: micrograms. USRDA: 16.47%
Vitamin B12: 0.26 micrograms. USRDA: 10.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.33 milligrams. USRDA: 2.20%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 8.667 milligrams. USRDA: 54.17%
Riboflavin: 0.223 milligrams. USRDA: 17.15%
Thiamin: 0.102 milligrams. USRDA: 8.50%
Calcium: 25 milligrams. USRDA: 2.08%
Copper: 0.063 micrograms. USRDA: 0.01%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 255 micrograms. USRDA: 36.43%
Selenium: 33.1 micrograms. USRDA: 60.18%
Zinc: 0.97 micrograms. USRDA: 8.82%
Iron: 0.53 milligrams.
