Fast foods, potato, baked and topped with cheese sauce and bacon


Fast foods, potato, baked and topped with cheese sauce and bacon Nutritional Values Per 100 Grams

Calories: 163
Protein: 6.16 grams
Fat: 8.66 grams
Carbohydrates: 18.44 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 63 micrograms. USRDA: 7.00%
Vitamin B6: micrograms. USRDA: 14.71%
Vitamin B12: 0.11 micrograms. USRDA: 4.58%
Vitamin C: 9.6 milligrams. USRDA: 10.67%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 10 micrograms. USRDA: 2.50%
Niacin: 1.33 milligrams. USRDA: 8.31%
Riboflavin: 0.08 milligrams. USRDA: 6.15%
Thiamin: 0.09 milligrams. USRDA: 7.50%
Calcium: 103 milligrams. USRDA: 8.58%
Copper: 0.216 micrograms. USRDA: 0.02%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 116 micrograms. USRDA: 16.57%
Selenium: 3.2 micrograms. USRDA: 5.82%
Zinc: 0.72 micrograms. USRDA: 6.55%
Iron: 1.05 milligrams.

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