Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled Nutritional Values Per 100 Grams
Calories: 170
Protein: 28.19 grams
Fat: 5.53 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 34.35%
Vitamin B12: 0.75 micrograms. USRDA: 31.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.26 milligrams. USRDA: 1.73%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 8.654 milligrams. USRDA: 54.09%
Riboflavin: 0.29 milligrams. USRDA: 22.31%
Thiamin: 0.653 milligrams. USRDA: 54.42%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.085 micrograms. USRDA: 0.01%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 292 micrograms. USRDA: 41.71%
Selenium: 45.3 micrograms. USRDA: 82.36%
Zinc: 2.15 micrograms. USRDA: 19.55%
Iron: 0.87 milligrams.
