Rhubarb, frozen, cooked, with sugar


Rhubarb, frozen, cooked, with sugar Nutritional Values Per 100 Grams

Calories: 116
Protein: 0.39 grams
Fat: 0.05 grams
Carbohydrates: 31.2 grams
Sugar: 28.7 grams
Fiber: 2 grams

Vitamin A: 4 micrograms. USRDA: 0.44%
Vitamin B6: micrograms. USRDA: 1.18%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 3.3 milligrams. USRDA: 3.67%
Vitamin E: 0.19 milligrams. USRDA: 1.27%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 0.2 milligrams. USRDA: 1.25%
Riboflavin: 0.023 milligrams. USRDA: 1.77%
Thiamin: 0.018 milligrams. USRDA: 1.50%
Calcium: 145 milligrams. USRDA: 12.08%
Copper: 0.027 micrograms. USRDA: 0.00%
Magnesium: 12 micrograms. USRDA: 2.86%
Phosphorus: 8 micrograms. USRDA: 1.14%
Selenium: 0.9 micrograms. USRDA: 1.64%
Zinc: 0.08 micrograms. USRDA: 0.73%
Iron: 0.21 milligrams.

Leave a Reply