Chicken, broilers or fryers, leg, meat only, cooked, fried


Chicken, broilers or fryers, leg, meat only, cooked, fried Nutritional Values Per 100 Grams

Calories: 208
Protein: 28.38 grams
Fat: 9.32 grams
Carbohydrates: 0.65 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 20 micrograms. USRDA: 2.22%
Vitamin B6: micrograms. USRDA: 22.94%
Vitamin B12: 0.34 micrograms. USRDA: 14.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 6.688 milligrams. USRDA: 41.80%
Riboflavin: 0.247 milligrams. USRDA: 19.00%
Thiamin: 0.083 milligrams. USRDA: 6.92%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.086 micrograms. USRDA: 0.01%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 193 micrograms. USRDA: 27.57%
Selenium: 18.8 micrograms. USRDA: 34.18%
Zinc: 2.98 micrograms. USRDA: 27.09%
Iron: 1.4 milligrams.

Leave a Reply